Alicia Keys John Mayer - "If I Ain't Got You & Gravity" (Live)

Some mornings you wake up excited and tired all at the same time. Heat sapping your strength but love giving you lift.

Remember to be gentle with yourself. Take the time to take care of your own needs. No one else will. Once you’ve secured the proverbial oxygen mask for yourself, only then can you help others.

So today, with a bit of self reflection and a touch of luck, I choose Alicia Keys & John Mayer’s Mash Up Version of “If I Ain’t Got You” & “Gravtiy” as my, go on and break the mold, allow yourself to love the skin your in, this is the body you have - celebrate it, song for a, shake down the break down, look to the light, find your own version of what you’re supposed to be, Friday.